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9 Tips for Parents of Teens Dealing with Obesity
8. Compliment, Validate and Say "I Love You"
By Yvonne and Rich Dutra-St. John
The Oprah Winfrey Show  |  January 26, 2009
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Do your children know how much you love and appreciate them—just because? Do you just assume they know, or do you tell them on a regular basis?

We challenge you to compliment your kids for who they are and what they do. Tell them and show them how much you love them…often.
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  • To find out more or to preorder your copy of Be the Hero , visit www.challengeday.org
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