Get the best of Oprah.com in your inbox. Sign up for our newsletters!
9 Tips for Parents of Teens Dealing with Obesity
7. Compliment and Love Yourself in Front of Your Child
By Yvonne and Rich Dutra-St. John
The Oprah Winfrey Show  |  January 26, 2009
Pin It
  |  
Print
1
Comment
For better or worse, your kids learn from you. If we are putting ourselves down in front of our children, they will tend to do the same. Let your child catch you feeling proud of yourself and loving yourself. Say things aloud like…
  • "Wow, I feel really proud of how I did that."
  • "I like the way I look today."
  • "I am a great friend."
  • "I tried really hard at that, I am proud."
  • "My hair looks great today."
  • "We have a wonderful family."
PAGE 7 of 10
1
..
3
4
5
6
7
8
9
10

Related Resources

  • To find out more or to preorder your copy of Be the Hero , visit www.challengeday.org
From The Oprah Winfrey Show Obese Families in Crisis: The Intervention

Keep Reading

10 Tips for Overweight Teens

When we eat to excess over a long period of time or when we cannot stop eating, just like with any addiction, we need and deserve help.

Resources for Battling Teen Obesity

Learn ways you can fight the teen obesity epidemic in America.

Childhood Obesity in America

Dr. Oz reveals the causes of childhood obesity. How to pack a low-calorie school lunch, the truth about fast food and more. This is vital information every parent needs to know!

Obesity Intervention

In a groundbreaking intervention, 16 overweight teenagers confront it all: the anger, the pain, their parents and themselves.

Loading...
Advertisement
Advertisement
Advertisement