Tips To Keep Weight Off Forever
80 percent of people who lose weight gain it right back. Here’s what the other 20 percent know.
By Samantha Dunn
O, The Oprah Magazine | From the August 2004 issue of O, The Oprah Magazine 
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"I hear people say, 'When I lose weight, I'm going to do this or that' or 'When I lose weight I am going to start living,'" Susan Buckley says. Start doing now what you dream you will do. The rest will follow. |
