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10 Rules To Keep The Weight Off Forever!

80 percent of people who lose weight gain it right back. Here’s what the other 20 percent know.
By Samantha Dunn
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Hiker

Don't Wait To Get a Life

"I hear people say, 'When I lose weight, I'm going to do this or that' or 'When I lose weight I am going to start living,'" Susan Buckley says. Start doing now what you dream you will do. The rest will follow.

From the August 2004 issue of O, The Oprah Magazine
8 of 11

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