The Way to Eat
Dr. Katz on why fiber is not the cause of upset stomachs and bloating.
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Are Green Vegetables Bad for IBS?
If you suffer from IBS, do you need to avoid those leafy greens you love so much? Dr. Katz has the answer.
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What to Eat After a Gallbladder Removal
How should you change your diet now that you've had your gallbladder removed? Dr. Katz has the answer.
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Dr. Perricone's No. 10 Superfood: Yogurt and Kefir
Dr. Perricone explains the benefits of yogurt and kefir, some of his 10 superfoods.
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Probiotics
Oprah Radio host Dr. Mehmet Oz talks with Sean Farmer, chief scientific officer of Ganeden Biotech, about the health benefits of probiotics.
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Is It a Food Allergy or a Food Intolerance?
If you think you have a food allergy, there is one very important thing you must do first: Make an appointment to see a board-certified allergist.
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From the February 2008 issue of O, The Oprah Magazine
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