The Great Weight Debate
The latest research shows you can be overweight and fit, and thin but carrying too much fat.
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3 Steps to Weight Loss Success
Are you carrying extra weight that could make you seriously ill? Do you have only "those last five pounds" to go, but they're driving you crazy? Are you already working out, but it's not exactly working?
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Dealing with Diabetes
In recent years, there has been a staggering increase of diabetes in America. And, Bob Greene says, most of that is preventable.
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Doctor-to-English Dictionary
Confused by medicalspeak? Check our doctor-to-English dictionary for helpful definitions of words medical professionals use.
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The Link Between Obesity and Pregnancy Complications
The Mommy Docs reveal how being in good shape before you get pregnant will reduce your risk of a complicated pregnancy.
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The 60 Day Makeover: Part II
Paige Williams hoped the 60-day yoga challenge would change her body, her mind, and her life. It did--in ways she never expected.
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From the March 2009 issue of O, The Oprah Magazine
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