You can nourish vital regions of your brain with some surprising activities--here are 11 empowering ways to strengthen your brain.
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4 Ways to Keep Your Brain Limber
Many of us love routine because it doesn't take much mental effort. But rigid thoughts can prevent us from enjoying new experiences.
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The Midlife Memory Meltdown
First you forget a dentist's appointment. Next it's your ATM password. And then (kill me now) you can't recall your own dinner guest's name. Here's what you can do to combat the humiliating lapses of the aging brain.
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The Amazing Brain: What Sets Humans Apart
Donna Brazile offers advice on how to reach your goals - especially when others say you can't.
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10 Ways You Get Smarter as You Get Older
Researchers have recently made some surprising discoveries about what's really happening in our heads as we age. Here, we present ten ways you get smarter as you go.
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Hope for the Scatterbrain
Thea Singer of O, the Oprah Magazine discovers that watching your own brain at work may help you learn to concentrate better.
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From the September 2010 issue of O, The Oprah Magazine
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