Quit smoking
What Kind of Smoker Are You?
You're not ready yet...(You will! You will soon! You promise!) Get beyond the excuses and first find out the enemy your dealing with. Take the quiz!



The "I Quit" Contract
Make a promise to your life and share your promise with the editors at O, The Oprah Magazine. Print and sign the contract that you're ready to quit!

O to Go Cards
No ifs, ends or butts about it, you'll stay the course with these printable cue cards for motivation and smoking resources.