Would it kill you to go to bed at a reasonable hour? Actually the opposite may be true. Now researchers are linking late nights to weight gain, addiction—even cancer.
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"How Did I Let This Happen Again?"
Four years ago, when Oprah managed to get down to a trim and fit 160 pounds, she thought she'd hit on a foolproof formula for permanent weight loss. Then life; in the form of a thyroid problem and a killer schedule; intervened.