The Mind-Body Connection
How experts say you can use meditation, relaxation and hypnosis to promote overall health and help manage health problems.
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Dr. Perricone's No. 10 Superfood: Yogurt and Kefir
Dr. Perricone explains the benefits of yogurt and kefir, some of his 10 superfoods.
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Skin: The Stress Connection
Stress might cause rashes, but you can cure unhealthy skin with mind-body treatments such as hypnosis and biofeedback.
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Sick? Overweight? Depressed? Blame It on the Bacteria in Your Belly
Many types of bacteria are fighting it out in your digestive tract, and the winners can determine your risk for a range of health problems. Here's how to get the right mix.
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10 Ways Hypnosis Can Help You Lose Weight—For Good
Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what's good for you. Imagine hypnosis actually helping you lose weight - because the news is: It does.
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