The Lowdown on Prenatal Vitamins
Get a rundown of the optimal daily amounts of key nutrients you should have in a prenatal vitamin to support a healthy pregnancy and grow a healthy baby.
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Vitamins—Worth It or Not?
Can supplements really protect your sight and hearing? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Eat Your Way to Healthy, Radiant Hair
Chef Aine McAteer reveals what foods you should eat to help with hair health and shares her simple, homemade recipes for hair products you can make right in your kitchen.
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Can I Make My Immune System Stronger Through Nutrition?
O, The Oprah Magazine's Dr. David L. Katz talks about the relationship between nutrition and the immune system.
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Published on February 06, 2010
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