In the most unlikely of weight loss groups, 14 women--Israelis and Palestinians--drop pounds, lose inches, and together gain immeasurable humanity.
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3 Steps to Weight Loss Success
Are you carrying extra weight that could make you seriously ill? Do you have only "those last five pounds" to go, but they're driving you crazy? Are you already working out, but it's not exactly working?
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Battle of the Diet Plans
Three studies try to establish, once and for all, the best way to drop pounds. Naomi Barr has the results.
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Taking the Weight Off… Again
Life coach Martha Beck examines why most dieters fail, despite their best efforts.
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The Easier Way to Diet
Stuck wrestling with calorie counters, fat gram logs, and a passion for sundaes that knows no bounds? Martha Beck's five-step plan will help you master your beastie brain and--no joke--relax the weight off.
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The Breakthrough: How Two Women Finally Achieved Change
Kelly Corrigan, on how she finally came to terms with her mother, and Michelle Burford, on how she finally--finally!--lost the weight.
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From the June 2009 issue of O, The Oprah Magazine
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