The benefits of quitting smoking include immediate rewards such as whiter teeth and heightened senses and long-term effects like improved circulation and a stronger immune system.
Oprah Radio host Dr. Maya Angelou talks with healers of Eastern and Western medicine about their backgrounds and practices.
Daniel Goleman wants to start a revolution to save the Earth. The unlikely weapon? Your brain.
Avoid a relapse when trying to quit smoking with strategies to handle emotional issues.
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