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Tracy was fiercely determined to make the Best Life Weight Loss Challenge work. Today she has lost 63 pounds and 8 inches off her waist.

Bob says her transformation really surprised him. At the beginning of the program, Tracy said she hated exercise, and Bob thought she would have trouble really losing weight with this aversion. Yet during her journey, Tracy had a revelation about her relationship with exercise…and with her parents. She says her active parents often gave her grief about being inactive.

When she was able to overcome that, she became much more active and even ran her first 5K race!
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FROM: The Woman Who Lost 530 Pounds
Published on November 28, 2007

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