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LaToya got off to a slow start. She'd only lost six pounds at the first weigh-in. But after stepping up her exercise, she's lost 19 pounds and 10 inches.

"This was revolutionary for me to take a step back and really listen to what others were saying to me," LaToya says. "I got moving. I joined a boot camp in Brooklyn, New York, and they have me doing push-ups and all kinds of craziness. And I do it now and I love it. So I finally found an exercise that I actually love and look forward to getting up at 5:30 in the morning to work out."
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FROM: The Woman Who Lost 530 Pounds
Published on November 28, 2007

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