Whether you've gained the dreaded "Freshman 15," or you want to avoid them altogether, the Dorm Room Diet Workout can help. Let Daphne Oz and celebrity trainer Joel Harper inspire you to a better body…in just 20 minutes!
More exercise videos from Dr. Oz
- Beginner Adult Workout
- Intermediate Adult Workout
- Advanced Adult Workout
To download the workout, visit www.iAmplify.com
Printed from Oprah.com on Saturday, March 8, 2014
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