The Dorm Room Diet Workout

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Whether you've gained the dreaded "Freshman 15," or you want to avoid them altogether, the Dorm Room Diet Workout can help. Let Daphne Oz and celebrity trainer Joel Harper inspire you to a better body…in just 20 minutes!

More exercise videos from Dr. Oz

Beginner Adult Workout
Intermediate Adult Workout
Advanced Adult Workout

To download the workout, visit www.iAmplify.com

From The Oprah Winfrey Show Dr. Oz Answers Your Burning Weight Loss Questions

Published on November 15, 2006

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