Do you know what's really going on inside your head? Our brains are much too complex for most of us to...well, wrap our brains around.
However, author and scientist John Medina says there are a few simple rules you can use to improve the way you function at work and at home. In his book Brain Rules
, Medina offers up 12 simple rules you can apply to your daily life.
Medina gives us a glimpse inside the human brain and reveals three of his rules.
Printed from Oprah.com on Saturday, December 7, 2013
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