After a decade on bioidentical hormones, Suzanne's daily regimen is carefully planned. Every day, she puts an estrogen cream on her left arm. For two weeks of the month, she puts a progesterone cream on her right arm every day as well. "The reason you put it on the skin is that with every pulse of your blood throughout the day, these hormones are coursing through your body," she says.
medical: As a reminder, always consult your doctor for medical advice and treatment before starting any program.