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Six Foods to Avoid in Phases 1 and 2
By Bob Greene
Expert Content  |  January 01, 2006
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Six foods to avoid
First, the good news: In the final stage of Bob Greene's Best Life Diet, you will be permitted to occasionally have foods like white bread, fried foods and non-diet sodas. The bad news is that in the early stages of the Best Life Diet, you can't have any of them.

The six foods Bob says you should watch out for.

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Bob's Foods to Avoid

If you want to lose weight, Bob Greene says you absolutely must banish these foods from your pantry

Top Food Mistakes

Losing weight partly means eating less. Bob Greene offers eight ideas to help you stay full and avoid extra empty calories.

Eight Ways to Curb Your Appetite

Losing weight partly means eating less. Bob Greene offers eight ideas to help you stay full and avoid extra empty calories.

Curb Your Appetite

Losing weight partly means eating less. Bob Greene offers eight ideas to help you stay full and avoid extra empty calories.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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