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Eight Ways to Curb Your Appetite
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Eight Ways to Curb Your Appetite
When you strip down any diet to its most basic elements, they all have two things in common: exercising more and eating less.

Take your mind off hunger with Bob's techniques.
From The Oprah Winfrey Show Bob Greene's Best Life Diet
Published on January 01, 2006

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As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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