Weeks into the Best Life Weight Loss Challenge, the six challengers packed their bags, flew to San Diego and climbed into a van. They had no idea where they were going or what was in store for them.
When they arrived, Bob was waiting for them.
"Let's start with the good news—you are at Cal-a-Vie, a world-class spa," Bob said. "Are you ready for the bad news? I can promise you you're going to work harder than you ever worked before in your life."
Watch how the six challengers spent their four days at Cal-a-Vie.
After assigning them daily calorie counts, Bob put the challengers through their paces with a dawn hike and a heavy-duty cardio workout…and that was just on day two!
There was more to this trip than butt-kicking workouts. Bob also took the time to dig deeper into the psyche of each challenger to find out why they'd been abusing themselves.