The Best Drinks for Dieters

What You Want: Hot Cocoa with Bailey's (Minimum 180 Calories, 9 Grams Fat)

A better choice: A hot toddy (113 calories, 0 grams fat)
It's nice to have something warm and sweet that you can wrap your hands around at those post-caroling get-togethers and tree-trimming parties. To save calories and fat, pour boiling hot water (or black tea) into a mug and add a half-shot of brandy, bourbon or whiskey, a tablespoon of honey and a tablespoon of lemon juice.