5 Great Reasons to Exercise
O, The Oprah Magazine gives you five interesting reasons to keep exercising.
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Perimenopause 101
Perimenopause is the time when your body begins the transition into menopause. It can last anywhere from two to eight years, including the first year after your final period.
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The New Science of Aging: 4 Myths About How Your Body Ages
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The Truth About Hormone Therapy
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15 Ways to Remember Anything, from Dr. Oz
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Dr. Oz Explains What's Making You Cranky
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From the August 2008 issue of O, The Oprah Magazine
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