How Healthy Are Vegan Diets?
How healthy are vegan diets? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Fiber Supplement Safety
Are daily fiber supplements safe, and is there a difference between brands? Dr. Katz sorts out the healthy, the harmful, and the hype.
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Should You Eat a Banana Before It's Ripe?
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Managing ADHD
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When to Take Mineral Supplements
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Do Blood Type–Based Diets Work?
What is the truth about diets based on blood type? Dr. Katz sorts out the healthy, the harmful, and the hype.
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From the November 2009 issue of O, The Oprah Magazine
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