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Dr. Perricone's No. 2 Superfood: The Allium Family
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Onions
  • Inhibit the growth of cancerous cells
  • Increase in HDL cholesterol (especially when eaten raw)
  • Reduce total cholesterol levels
  • Increase blood-clot dissolving activity
  • Help prevent colds
  • Stimulate the immune system
  • Reduce the risks of diabetes
  • Have antibacterial and antifungal properties
  • Reduce the risk of certain cancers
  • Help relieve stomach upset and other gastrointestinal disorders
Onions contain two powerful antioxidants, sulphur and quercetin—both help neutralize the free radicals in the body and protect the membranes of the body's cells from damage.

Learn More About Dr. Perricone's Superfoods:

PAGE 2 of 4
Published on July 15, 2005

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As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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