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WORST PEANUT BUTTER AND JELLY
Così Kids Peanut Butter and Jelly
560 calories
Estimated 26 g fat (5 g saturated)
Estimated 65 g carbohydrates

Eat this instead:
Così Kids Turkey Sandwich
289 calories
7 g fat (1 g saturated)
48 g carbohydrates
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FROM: Dr. Oz Reports: Why America's Kids Are Fat
Published on January 27, 2009
As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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