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The Oprah Winfrey Show | January 27, 2009

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Dr. Oz reveals the causes of childhood obesity
Test your health smarts with the Eat This, Not That! quiz

From The Oprah Winfrey Show Dr. Oz Reports: Why America's Kids Are Fat

Published on January 27, 2009

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Childhood Obesity in America

Dr. Oz reveals the causes of childhood obesity. How to pack a low-calorie school lunch, the truth about fast food and more. This is vital information every parent needs to know!

Eat the Rainbow

Better nutrition starts not with cutting out the bad, but with adding in the good. Use this guide from Men's Health magazine.

The Healthy Lunch Bunch

Five students from Chicago won a healthy cooking competition and visited the Capitol to lobby for more money for school nutrition.

10 Tips for Overweight Teens

When we eat to excess over a long period of time or when we cannot stop eating, just like with any addiction, we need and deserve help.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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Related Resources

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Childhood Obesity in America

Eat the Rainbow

The Healthy Lunch Bunch

10 Tips for Overweight Teens