The 10 Smartest Things You Can Do for Your Body This Summer
Toni Bark's secrets for staying happy, sharp, and healthy
By Stephanie Pearson
O, The Oprah Magazine | From the July 2012 issue of O, The Oprah Magazine 
Illustration: Eleftheria Alexandri
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...like bouncing on a trampoline or running in Kangoo Jumps. Bouncing helps keep the lymphatic system—which circulates infection-fighting white blood cells—moving, says Bark. |
