The 10 Smartest Things You Can Do for Your Body This Summer
's secrets for staying happy, sharp, and healthy
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Enjoy a Piping-Hot Cup of Antioxidants Every Morning
Once she's up, Bark drinks two cups of sencha or Chiran tea that she buys online (itoen.com); later on she'll have a rooibos espresso. She might also drink thyme or oregano tea. "I'll boil whatever I've got," she says.
Printed from Oprah.com on Friday, December 13, 2013
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