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Support and Resources to Quit Smoking
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After the show The Conversation Continues
 Dr. Oz and Dr. Seidman answer more audience questions.
Watch more After the Show Watch






Join the journey Join the Journey
Soon to be ex-smokers from the show reveal their feelings as they look ahead. Follow their ups and downs, and start a video diary, too!
Follow along!




Help and resources Help and Resources
Need an extra boost of motivation or have a stop-smoking related question?
These organizations and resources can help





The benefits of quitting The Benefits of Quitting
Giving up cigarettes for good offers a tremendous amount of positive life changes—from immediate rewards to long-term benefits.
Change your life for good!
Published on June 25, 2008

Related Resources

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Going Smoke-Free

If you're not ready to go cold turkey, use these exercises and questions to prepare for your first tobacco-free day.

Putting More Resolve into New Year's Resolutions

Have you gone back to overeating, being a couch potato, smoking or whatever behavior you resolved to quit this year? Dr. Daniel Seidman helps you revolutionize your resolutions.

Addiction Self-Exam

Before you commit to quitting smoking, it's important to look honestly at when and why you smoke and to find your own reasons for quitting.

Quitting Follow-Up

Follow the eight smokers featured on the show in their quest to quit. Plus, document your own struggles with cigarettes in a video diary.

As a reminder, always consult your doctor for medical advice and treatment before starting any program.
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