Sugar Substitutes - Healthy Natural Sweeteners
Meet four sugar substitutes that don't come in pink, blue, or yellow packets.
By Ashley Gartland
O, The Oprah Magazine | From the April 2012 issue of O, The Oprah Magazine 
Photo: Martin Barraud/Getty Images
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Got a late afternoon craving? You could satisfy it with nutrient-poor white sugar or chemical-based fake sugar. Or you could indulge in a rich, natural alternative that comes with an added perk—like the power to lower your cholesterol, or a potent dose of iron. Here's the skinny on a handful of healthier sweeteners. |
