We can all be susceptible to feeling we have to fix everything or make everything perfect. The only thing this is…this creates a perfectly stressful situation! Learn how to find a stress reducing approach to your life.
Change the pace of your day!
Talk, walk, or drive at a slower pace.
Get the first appointment of the day—this decreases
the chances you'll have to wait.
Turn off the television!
Buy more underwear so you don't have to do laundry as