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Locate Your Pressure Points

According to Traditional Chinese Medicine, applying pressure to particular acupressure points on your body helps release stagnant chi, (or life force or energy); blocked chi can make you feel sluggish and lethargic. Find the small depression on your right leg located four finger-widths down from your kneecap and one finger-width over toward the outside of your leg. Press your middle finger into this point for a count of one minute. Repeat this on your other leg.
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