Stress Self-Exam
Dr. Mehmet Oz and Dr. Erin Olivo offer advice on identifying your stressors.
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Stress Self-Exam
Having some level of stress is a necessary and positive thing. But too much stress is a bad thing.
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How To (Finally!) Keep Your New Year's Resolutions
If, like Martha Beck, you've failed to keep your resolutions, she's got a way for you to succeed this year: by joining forces with the people you least resemble (and, often, most want to throttle).
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5 Unexpected Health Benefits of Yoga
If you want to stay well, stay flexible. Here are five ways practicing yoga can save your life.
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Menopause 101
Menopause is permanent end of menstruation and fertility and a natural biological process, not a medical illness. Just the same, menopause can lead to symptoms that sap you of energy and even cause feelings of sadness and loss.
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Does My Daughter Have an Eating Disorder?
Evelyn Resh helps parents identify what to watch out for when it comes to teenage girls and eating disorders.
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