Strength involves fitness of body, mind, and spirit. How can we cultivate a sense of resolve, overcome setbacks, and stay centered and open in the midst of daily life? Find a quiet corner to reflect on the following:
Our December issue features Oprah's Favorite Things—as well as your chance to win them all! You'll also find our easy holiday declutter plan, Dr. Oz's guide to sleeping better (starting tonight) and the ultimate holiday menu.