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Stop Sweating - Dealing With Excessive Perspiration
The thermometer is still climbing, yet you're already dripping through your sleeveless featherweight tank. Here's what could be causing your meltdown.
By Corrie Pikul
Original Content  |  June 18, 2012
Woman smoking and drinking Photo: Thinkstock
You're Giving In to Your Vices

The latte, the martini, the cigarette you bummed from a friend—on a hot night, these indulgences will make you feel even sweatier. Alcohol dilates blood vessels, raising overall body temperature and increasing sweating, while caffeine stimulates the central nervous system and activates the sweat glands (as can nicotine, to a lesser effect). To be more comfortable in creeping temperatures, especially if you plan on tearing up the dance floor, consider ordering a decaf iced coffee, a refreshing ice tea spritzer, or a single, sippable martini with extra rocks.

One more thing: Smoking can also affect the odor of your sweat.
Printed from Oprah.com on Wednesday, May 22, 2013
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