Staying Fit During the Holidays
| November 27, 2008
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Always drink 2 ounces of water for every 1 ounce of wine. Wine is good for your heart, but it is dehydrating, which is why Jim says to drink twice as much water as wine. Plus, you won't drink as much because you'll fill up on the water!
Printed from Oprah.com on Sunday, March 9, 2014
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