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Staying Fit During the Holidays
Oprah Radio  |  November 27, 2008
Woman sitting by fireplace and Christmas tree Photo: © 2008 Jupiterimages Corporation


As the busy holiday season approaches, it's important to make fitness and health an important part of your schedule. Fitness expert Jim Karas shares 10 easy and practical ways to be more health-conscious during the holidays.
Printed from Oprah.com on Friday, May 24, 2013
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