Always drink 2 ounces of water for every 1 ounce of wine. Wine is good for your heart, but it is dehydrating, which is why Jim says to drink twice as much water as wine. Plus, you won't drink as much because you'll fill up on the water!
Oprah Radio' host Peter Walsh talks to three women about their secrets to staying organized and on top of clutter.
Oprah Radio host Peter Walsh talks with fitness expert Jim Karas about how to keep yourself healthy and in good shape during the holidays.
Oprah Radio host Peter Walsh talks with career development expert Gloria Cotton about how to be happier and more productive at your current job.
Oprah Radio host Peter Walsh talks with professional organizer Shannon McGinnis about her 10-minute organizing techniques.
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