Two glasses of wine and water on a table

Photo: © 2008 Jupiterimages Corporation

5 of 11
Always drink 2 ounces of water for every 1 ounce of wine. Wine is good for your heart, but it is dehydrating, which is why Jim says to drink twice as much water as wine. Plus, you won't drink as much because you'll fill up on the water!
PREVIOUS | NEXT
The opinions expressed by the hosts, guests and callers to Oprah Radio are strictly their own.

NEXT STORY

Next Story

Comment

LONG FORM
ONE WORD