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Staying Fit During the Holidays

By Peter Walsh
Oprah Radio  |  November 27, 2008
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Woman sitting by fireplace and Christmas tree

As the busy holiday season approaches, it's important to make fitness and health an important part of your schedule. Fitness expert Jim Karas shares 10 easy and practical ways to be more health-conscious during the holidays.

Photo: © 2008 Jupiterimages Corporation
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