What are they? Tricyclic antidepressants are an older class of prescription drugs used primarily to treat depression.
How long can you take them? No limit.
Do they work? It's questionable. Because other drugs are indicated for short-term use only, doctors sometimes resort to tricyclics, which have sedative side effects, for chronic insomnia. "These are inappropriate drugs to use unless you're treating depression as well," Hirshkowitz says. "There is no data on how effective they are for long-term treatment of insomnia; in addition, they can cause other side effects ranging from dry mouth to heart arrhythmias. And it is possible to overdose on tricyclics."
As women continue to make gains on men in the workplace, becoming supermoms to match their superdad counterparts, family therapist and interventionist Brad Lamm says they're increasingly turning to prescription medication.
Declutter your life! Our March issue features a complete guide to streamlining your life, from Peter Walsh's 30-Day Organization Challenge to innovative ways to clear your mind. Plus, go behind the scenes of Oprah's yard sale and find out how you can improve the world with a simple "hello."