Slimming Food Combos for Your Body Type
Slim All Over Side Dish: On your stove top, toast a quarter-cup of chopped Brazil nuts for about 2 minutes. Dice one raw onion. Add this mixture to quinoa, a whole grain and complete protein that is low on the glycemic index, a quality that helps to control the blood sugar spikes that lead to weight gain. Eat a half-cup of this as a side dish every night with dinner instead of any other starch.
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