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4 Gadgets that Can Improve Your Health

Ask yourself, "What do I most want to improve?" Then seek a tool to help you do it.
By Catherine Price
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Zeo
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Photo: Courtesy of Zeo

Morning Energy

My favorite feature of the Zeo (the sleep-tracking device) was its alarm: Whereas a traditional alarm sometimes jolts you from a deep sleep (which can leave you groggy), the Zeo beeps at a "natural awakening point" when you're transitioning in or out of REM.

$150; MyZeo.com

Next: What happens when you start recording every little detail of your health?

From the December 2011 issue of O, The Oprah Magazine
4 of 5

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