Eating Your Way to Better Health
Now more than ever, people are using diet and nutrition as alternatives to traditional medicines for the treatment of disease and illness. Raw foods, probiotics and macrobiotics are just some of the diets people are following on the path to better health.
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Diabetes-Friendly Recipes
If you are diabetic or pre-diabetic, you may not have to give up your cravings completely. Try these new twists on old favorites from fitness expert Bob Greene and chef Art Smith.
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Can a Plant-Based Diet Cure Cancer?
Best-selling author Kathy Freston says research shows animal protein seems to contribute to diseases of nearly every type, including cancer, and a plant-based (vegan) diet is not only good insofar as prevention, but it could also be curative.
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Brown Rice and Lentil Burger Recipe
Freshly cooked brown rice is sticky and helps hold together these tasty lentil burgers.
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Life is Sweet
Chef Aine McAteer discusses the best alternatives to sugar and shares how to cook or bake with them in any recipe.
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Eating Raw
Oprah Radio host Dr. Mehmet Oz talks with author Carol Alt about the benefits of a raw food diet and simple ways to go raw.
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