The Way to Eat: Diet Tweaks That Make a Difference
All it takes is 10 minutes here and there to make a dramatic change for the better in your diet. O, The Oprah Magazine columnist Dr. Katz explains.
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Could a Seed Fight Cancer?
Can something as simple as adding flaxseed to your cereal in the morning really prevent colon cancer? Dr. Katz has the answer.
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Overhaul Your Family's Eating Habits
In our latest Make Me a Ten! makeover, David L. Katz, MD cooks up a plan for a working mom looking to establish a healthy diet for her family.
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Fiber Supplement Safety
Are daily fiber supplements safe, and is there a difference between brands? Dr. Katz sorts out the healthy, the harmful, and the hype.
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