Quick Tips for Managing Stress in Your Mind
| January 01, 2006
Talk to Someone
Take the time to talk to someone who cares about you. Express feelings you might have been holding in. We often feel that we don't want to burden people with how we feel, but in fact, it makes most people feel good to be able to listen.
Printed from Oprah.com on Monday, March 10, 2014
© 2014 OWN, LLC. All Rights Reserved