Quick Breakfast Ideas for the Morning-Meal Averse

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How About Something Sweet?

Cheese and crackers
For a cheesecake-inspired breakfast, spread 3 large fiber crispbreads each with 2 Tbsp. skim ricotta cheese and 2 Tbsp. sliced strawberries. The fruit contains nearly half of your daily recommended intake of vitamin C.
259 calories, 7 g fiber, 14 g protein

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As a reminder, always consult your doctor for medical advice and treatment before starting any program.

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