6 Delicious Breakfast Ideas for the Morning-Meal Averse

How About Something Sweet?

Make-ahead oatmeal
In a small container, mix ½ cup rolled oats (which have been shown to lower cholesterol and blood pressure) with ½ cup skim milk and ½ cup Greek yogurt. Top with ¼ cup red grapes, refrigerate overnight, and eat cold.
319 calories, 4 g fiber, 18 g protein