Great trainers need an intimate familiarity with the body, a knowledge of current exercise research...and an excellent sense of tact to deal with awkward questions like these.
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Ask Geneen Roth: How to Trust Your Body
Women, Food and God author Geneen Roth shares her advice with a woman who feels like she can't trust her body after having leukemia.
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Fitness Update: How Are Bob Greene's Better Body Boot Campers Doing?
A six-week progress report from three O Magazine readers who took part in Bob Green's Better Body Boot Camp
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Ask Geneen Roth: How to Forgive Yourself for Your Food Addiction
Spiritual author Geneen Roth offers advice to a woman who is struggling to forgive herself for abusing food and the effect her addiction has had on her body.
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Is a Master's Degree Worth the Money?
Personal finance expert and O, The Oprah Magazine columnist Suze Orman advises on whether getting a master's degree is worth it.
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Everyone Can Be a Peak Performer
The authors of The Everest Principle: How to Achieve the Summit of Your Life share insights on how to achieve and live your life to your fullest potential.
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